The make-ahead brown sugar topping can be chilled until baking time. Serve this dessert warm and top it with dollops of fat-free ice cream.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Place mango halves in a 2-quart rectangular baking dish. Combine brown sugar, coconut, orange peel, and crystallized ginger in a small mixing bowl. Sprinkle over mango halves.

  • Bake in a 425 degree F oven about 10 minutes or until mangoes are hot, and topping just begins to brown. Makes 4 servings.

Nutrition Facts

106 calories; protein 1g 2% DV; carbohydrates 26g 8% DV; exchange other carbs 1.5; dietary fiber 3g 12% DV; sugars -1g; fat 1g 2% DV; saturated fat 1g 5% DV; cholesterol -1mg; vitamin a iu 412IU 8% DV; vitamin c 30mg 50% DV; folate -1mcg; calcium 20mg 2% DV; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 5mg.