Make a double or triple batch of these savory nuts to give them as gifts for the holidays.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
15 mins
Servings:
16
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F. Spread almonds (or pecans) in a single layer on a baking sheet. Bake for about 10 minutes or until lightly toasted and fragrant.

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  • Meanwhile, in a medium saucepan, melt margarine (or butter) over medium heat until sizzling. Remove from heat. Stir in rosemary, sugar, salt and red pepper. Add nuts to butter mixture and toss to coat. Cool slightly before serving.

Tips

Tip: To make ahead, seal cooled nuts in an airtight container and refrigerate for up to 1 month or freeze for up to 3 months.

Nutrition Facts

80 calories; protein 4g 8% DV; carbohydrates 3g 1% DV; exchange other carbs; dietary fiber 1g 4% DV; fat 7g 11% DV; cholesterol 1mg; calcium 40mg 4% DV; iron 1mg 6% DV; sodium 37mg 2% DV.