Diabetic Mango Coffee Cake

Diabetic Mango Coffee Cake

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From: Diabetic Living Magazine

Whether you serve it for dessert or a brunch, this fruity low-fat coffee cake recipe is a moist, delicious treat.

Ingredients 10 servings

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Original recipe yields 10 servings
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  • Nonstick cooking spray
  • 2 mangoes
  • ½ cup sugar or sugar substitute-sugar blend equivalent to ½ cup sugar (see Tip)
  • ¼ cup vegetable oil
  • ¾ cup fat-free milk
  • ⅓ cup refrigerated or frozen egg product, thawed, or 2 egg whites
  • ⅔ cup all-purpose flour
  • ½ cup whole-wheat flour
  • 2 teaspoons baking powder
  • ½ teaspoon finely shredded lime peel
  • ¼ teaspoon ground cardamom or ground allspice
  • 1¼ cups quick-cooking rolled oats

Preparation

  • Prep

  • Ready In

  1. Preheat oven to 375°F. Lightly coat a 9 x 1- ½-inch round baking pan with nonstick cooking spray; set aside. Seed, peel, and chop one of the mangoes; set aside. Seed, peel, and slice the remaining mango; set aside.
  2. In a large bowl, stir together sugar and oil. Add milk and egg. Beat with an electric mixer on medium speed for 1 minute.
  3. In a small bowl, combine all-purpose flour, whole-wheat flour, baking powder, lime peel, and cardamom or allspice. Add to beaten mixture; beat until combined. Stir in oats and chopped mango. Spoon into prepared pan. Arrange sliced mango over batter.
  4. Bake for 35 to 40 minutes or until a toothpick inserted near the center of the cake portion comes out clean. Cool in pan on a wire rack for 30 minutes. Serve warm.
  • Tip: If using a sugar substitute-sugar blend, we recommend Splenda® Sugar Blend for Baking or Equal® Sugar Lite. Be sure to use package directions to determine product amount equivalent to ½ cup sugar. Nutrition Facts Per Serving with Substitute: 190 cal., 6 g total fat (1 g sat. fat), 0 mg chol., 73 mg sodium, 30 g carbo., 3 g fiber, 4 g pro. Exchanges: 1 starch, 1 other carbo., 1 fat Carb choices: 2

Nutrition information

  • Serving size: 1 slice
  • Per serving: 208 calories; 6 g fat(1 g sat); 35 g carbohydrates; 4 g protein; 73 mg sodium;
  • Carbohydrate Servings:
  • Exchanges: 1½ other carbohydrate, 1 fat, 1 starch

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