A stone fruit has a pit or seed in the center. This medley showcases four luscious stone fruits--plums, nectarines, peaches and mango.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
30 mins
total:
1 hr 30 mins
Servings:
10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small saucepan, combine wine and sugar; heat to boiling, stirring to dissolve the sugar. Boil gently, uncovered, for 2 minutes. Remove from heat and stir in the 1 tablespoon snipped mint. Cool completely. Strain mixture through a fine-mesh strainer. Discard snipped mint.

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  • In a large bowl, combine plums, nectarines, peaches and mango. Add wine mixture. Toss to coat. Cover and chill for 1 to 8 hours. If desired, garnish each serving with a mint sprig.

Nutrition Facts

70 calories; protein 1g 2% DV; carbohydrates 15g 5% DV; dietary fiber 2g 8% DV; sugars 12g; fatg; saturated fatg; cholesterolmg; potassium 176mg 5% DV; sodiummg.