These trifles are ready in just 10-minutes, making them the perfect weeknight treat. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Divide one of the containers of pudding between two 8-ounce straight-sided glasses, spooning pudding evenly into glasses. Top pudding in glasses with half of the banana slices, half of the berries and half of the cookie crumbs. Repeat layers with the remaining pudding, banana, berries and cookies.


Nutrition Facts

165 calories; 2.8 g total fat; 1.6 g saturated fat; 236 mg sodium. 217 mg potassium; 35.1 g carbohydrates; 3.3 g fiber; 11 g sugar; 2.5 g protein; 105 IU vitamin a iu; 11 mg vitamin c; 18 mcg folate; 113 mg calcium; 19 mg magnesium;