Asparagus with Goat Cheese
Grilling gives fresh asparagus a rich, roasted flavor that meshes wonderfully with tangy goat cheese and toasted pine nuts.
Source: Diabetic Living Magazine
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
35 calories; protein 3g 6% DV; carbohydrates 4g 1% DV; exchange other carbs 0.5; dietary fiber 2g 8% DV; sugars 2g; fat 2g 3% DV; saturated fat 1g 5% DV; cholesterol 2mg 1% DV; vitamin a iu 583IU 12% DV; vitamin c 4mg 7% DV; folate 36mcg 9% DV; calcium 30mg 3% DV; iron 1mg 6% DV; magnesium -1mg; potassium 184mg 5% DV; sodium 87mg 4% DV.
Exchanges:
1 vegetable, 1/2 fat
