This easy 15-minute broccoli side dish means you have no excuse not to eat your veggies. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Place a steamer basket in a large skillet with a tight-fitting lid; add enough water to come 1/2 inch below basket. Heat to boiling. Place broccoli in basket; cover and steam for 8 to 10 minutes or until crisp-tender.

  • Place broccoli in serving bowl; toss with Worcestershire-style marinade. Sprinkle with almonds. Serve immediately.

Nutrition Facts

32 calories; 1.3 g total fat; 0.1 g saturated fat; 45 mg sodium. 195 mg potassium; 4.6 g carbohydrates; 1.7 g fiber; 1 g sugar; 2.1 g protein; 353 IU vitamin a iu; 51 mg vitamin c; 37 mcg folate; 33 mg calcium; 18 mg magnesium;