Top a crunchy sourdough crispbread with diced egg and cherry tomatoes for a wholesome snack that's pretty enough to serve at a party. It's the healthy, quick way to snack. Source: Diabetic Living Magazine, Summer 2018

Diabetic Living Magazine
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Ingredients

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Directions

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  • Top crispbread with egg and tomatoes. Garnish with black pepper if desired.

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Tips

Per serving (1 crispbread + toppings):

Tip: For the smartest snack, look for crackers with 100–140 calories, less than 20 grams of carbohydrates, at least 3 grams of fiber, 2 grams of saturated fat or less, and less than 200 mg of sodium per serving.

Nutrition Facts

78 calories; 2.8 g total fat; 0.8 g saturated fat; 93 mg cholesterol; 55 mg sodium. 139 mg potassium; 9 g carbohydrates; 2 g fiber; 2 g sugar; 4.2 g protein; 419 IU vitamin a iu; 5 mg vitamin c; 20 mcg folate; 21 mg calcium; 1 mg iron; 13 mg magnesium;

Reviews (1)

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Rating: 4 stars
11/17/2018
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