You can make these three-ingredient tomato-simmered eggs with things you probably already have on hand in your freezer and pantry. To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don't forget some whole-wheat bread for dipping. Source: EatingWell.com, April 2018

Lauren Grant
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Ingredients

Directions

  • Preheat oven to 350 degrees F.

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  • Heat oil in a 10-inch cast-iron skillet or nonstick ovenproof skillet over medium heat. Add kale, season with 1/4 teaspoon salt and 1/8 teaspoon pepper, and sauté for 2 minutes. Stir in marinara (or tomato) sauce and bring to a simmer.

  • Make 8 wells in the sauce with the back of a spoon and carefully crack an egg into each well. Season the eggs with the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper.

  • Transfer the pan to the oven and bake until the egg whites are set and the yolks are still soft, about 20 minutes.

Nutrition Facts

344 calories; 20.3 g total fat; 3.7 g saturated fat; 372 mg cholesterol; 653 mg sodium. 848 mg potassium; 20.6 g carbohydrates; 5.9 g fiber; 7 g sugar; 21.4 g protein; 15012 IU vitamin a iu; 91 mg vitamin c; 83 mcg folate; 377 mg calcium; 5 mg iron; 51 mg magnesium;

Reviews (1)

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Rating: 5 stars
04/16/2019
Super easy and delicious! I will definitely make this again and experiment with different tomato sauces for variety. Perfect for "Meatless Monday" or for a vegetarian diet. Read More