Bacon-Wrapped Zucchini Fries
Position rack in center of oven; preheat to 475 degrees F. Coat a large rimmed baking sheet with cooking spray.Advertisement
Combine flour, cornmeal, salt and pepper in a large sealable bag. Place egg whites in a medium bowl. Working in batches, toss zucchini sticks in the egg whites, then place in the bag with the flour mixture. Toss until coated. Wrap a piece of bacon around each zucchini stick. Arrange, seam-side down and not touching, on the prepared baking sheet. Coat the zucchini with cooking spray.
Bake for 10 minutes. Turn zucchini and continue to bake until the bacon is crisp and the zucchini is tender and golden on all sides, 8 to 10 minutes more. Serve hot.
1 high-fat protein, 1/2 vegetable