On the next sunny day, fill your cooler with these hearty sandwiches, a few pieces of fresh fruit, and a beverage and take a picnic to the park.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Using a long serrated knife, cut bread in half horizontally. Spread cut sides of bread halves with mayonnaise (or dressing).

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  • Layer basil leaves, chicken and roasted peppers between bread halves. Cut into 6 wedges.

Nutrition Facts

263 calories; protein 18.6g 37% DV; carbohydrates 26.9g 9% DV; exchange other carbs 2; dietary fiber 0.6g 2% DV; sugars 0.9g; fat 9.8g 15% DV; saturated fat 1.8g 9% DV; cholesterol 50.7mg 17% DV; vitamin a iu 397.3IU 8% DV; vitamin c 35.3mg 59% DV; folate 7.3mcg 2% DV; calcium 94.8mg 10% DV; iron 1.2mg 7% DV; magnesium 17.4mg 6% DV; potassium 181.4mg 5% DV; sodium 341mg 14% DV.