A creamy peanut butter-and-yogurt layer and crunchy cornflakes in this recipe turn plain bananas into an extraordinary treat.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small skillet, combine crushed cornflakes and coconut; cook and stir over medium heat for 2 to 3 minutes or until coconut is starting to brown. Remove from heat; set aside. In a small bowl, combine yogurt and peanut butter.

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  • Slice each banana in half crosswise and then lengthwise to make 8 pieces total. Place each piece, cut side up, on a small plate. Spread peanut butter mixture atop banana pieces. Sprinkle evenly with the cornflake mixture.

Nutrition Facts

62.2 calories; protein 1.6g 3% DV; carbohydrates 9.7g 3% DV; exchange other carbs 0.5; dietary fiber 1.2g 5% DV; sugars 5g; fat 2.4g 4% DV; saturated fat 0.8g 4% DV; cholesterolmg; vitamin a iu 50.2IU 1% DV; vitamin c 2.6mg 4% DV; folate 15.8mcg 4% DV; calcium 10.1mg 1% DV; iron 0.4mg 2% DV; magnesium 15.4mg 6% DV; potassium 145.4mg 4% DV; sodium 32.8mg 1% DV.