This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Peel and section grapefruit and oranges. Peel tangerines; cut tangerines into bite-size pieces. Quarter strawberries.

  • In a large bowl, combine grapefruit, oranges, tangerines, and strawberries. Add blueberries and kiwifruits; toss gently.

  • Finely shred peel from the 2 limes (you should have 1 tablespoon). Squeeze lime juice (you should have 1/4 cup). Gently stir peel and juice into fruit. Cover and chill until serving or up to 4 hours. If desired, garnish with mint and lime wedges.

Nutrition Facts

49 calories; 0.3 g total fat; 1 mg sodium. 176 mg potassium; 12.1 g carbohydrates; 2.3 g fiber; 8 g sugar; 0.9 g protein; 547 IU vitamin a iu; 48 mg vitamin c; 18 mcg folate; 24 mg calcium; 12 mg magnesium;