This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar.

Diabetic Living Magazine
Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • Peel and section grapefruit and oranges. Peel tangerines; cut tangerines into bite-size pieces. Quarter strawberries.

  • In a large bowl, combine grapefruit, oranges, tangerines, and strawberries. Add blueberries and kiwifruits; toss gently.

  • Finely shred peel from the 2 limes (you should have 1 tablespoon). Squeeze lime juice (you should have 1/4 cup). Gently stir peel and juice into fruit. Cover and chill until serving or up to 4 hours. If desired, garnish with mint and lime wedges.

Nutrition Facts

49 calories; protein 0.9g 2% DV; carbohydrates 12.1g 4% DV; dietary fiber 2.3g 9% DV; sugars 8.3g; fat 0.3g; saturated fatg; cholesterolmg; vitamin a iu 547IU 11% DV; vitamin c 48.1mg 80% DV; folate 17.7mcg 4% DV; calcium 24mg 2% DV; iron 0.2mg 1% DV; magnesium 12mg 4% DV; potassium 176.4mg 5% DV; sodium 0.8mg.