This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Peel and section grapefruit and oranges. Peel tangerines; cut tangerines into bite-size pieces. Quarter strawberries.

  • In a large bowl, combine grapefruit, oranges, tangerines, and strawberries. Add blueberries and kiwifruits; toss gently.

  • Finely shred peel from the 2 limes (you should have 1 tablespoon). Squeeze lime juice (you should have 1/4 cup). Gently stir peel and juice into fruit. Cover and chill until serving or up to 4 hours. If desired, garnish with mint and lime wedges.

Nutrition Facts

49 calories; total fat 0.3g; saturated fatg; cholesterolmg; sodium 1mg; potassium 176mg 5% DV; carbohydrates 12.1g 4% DV; fiber 2.3g 9% DV; sugar 8g; protein 0.9g 2% DV; exchange other carbs 1; vitamin a iu 547IU; vitamin c 48mg; folate 18mcg; calcium 24mg; ironmg; magnesium 12mg.