Fruit and Yogurt Parfaits
Peel and chop fruit, reserving 2 wedges for garnish. Set aside.Advertisement
Combine yogurt and vanilla. Spoon half of the yogurt mixture into two 8- to 10-ounce parfait glasses. Top with half of the crushed cereal, all of the chopped fruit, syrup, remaining yogurt mixture and remaining crushed cereal. Sprinkle with almonds and cinnamon. Garnish each serving with a reserved fruit wedge.
1 milk, 1/2 fat, 1/2 fruit, 1/2 starch