Chicken Honey Nut Stir-Fry
In a wok or large skillet heat 1 teaspoon of the oil over high heat. Add carrot and celery; stir-fry for 2 minutes. Add the remaining 1 teaspoon oil. Add chicken; stir-fry for 3 to 5 minutes more or until chicken is done.Advertisement
In a small bowl whisk together orange juice and cornstarch. Add soy sauce, honey and ginger, whisking until well mixed. Add soy sauce mixture to chicken mixture in wok. Cook and stir over medium heat until thickened. Cook for 1 minute more. Top with cashews and green onion. Serve over hot cooked brown rice.
3 1/2 lean protein, 1 starch, 1 fruit, 1 fat