Creamy Chocolate Pie Ice Pops

Creamy Chocolate Pie Ice Pops

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From: Diabetic Living Magazine

Creamy chocolate and crunchy graham crackers combine to create a perfectly sweet treat.

Ingredients 9 servings

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Original recipe yields 9 servings
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  • 1 (4-serving size) package fat-free, sugar-free, reduced-calorie chocolate instant pudding mix
  • 2 cups unsweetened almond milk or fat-free milk
  • 1 cup frozen light whipped topping, thawed
  • 1 ounce dark chocolate, melted
  • 1 tablespoon crushed graham crackers

Preparation

  • Prep

  • Ready In

  1. In a medium bowl whisk together pudding mix and almond milk for 2 to 3 minutes or until thick. Fold in whipped topping.
  2. Spoon mixture into nine 3-oz. paper cups or ice pop molds. Insert sticks in molds. If using paper cups, cover each cup with foil, Cut a small slit in foil and insert a wooden stick into each pop. Freeze overnight or until firm.
  3. Unmold pops. Working with one pop at a time, drizzle with melted chocolate and immediately sprinkle with graham crackers.

Nutrition information

  • Serving size: 1 popsicle
  • Per serving: 60 calories; 3 g fat(2 g sat); 1 g fiber; 9 g carbohydrates; 1 g protein; 1 mcg folate; 0 mg cholesterol; 2 g sugars; 112 IU vitamin A; 102 mg calcium; 1 mg iron; 175 mg sodium; 31 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: ½ fat, ½ other carbohydrate

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