This healthy take on a classic Italian dessert is far from traditional, thanks to ripe mangoes, agave syrup, and a creamy yogurt filling.

Diabetic Living Magazine
Source: Diabetic Living Magazine, Summer 2018


Recipe Summary

30 mins
8 hrs 30 mins


Ingredient Checklist


Instructions Checklist
  • Place half the mango cubes in a food processor and process until smooth. Transfer the puree to a small bowl. Stir in agave syrup and almond extract. Pulse the remaining mango in the food processor until coarsely chopped. Set aside.

  • Gently fold whipped topping into yogurt in another small bowl. Sprinkle half the ladyfinger pieces into a 2-qt. shallow baking dish. Spoon half the mango puree and half the yogurt mixture over them. Top with the chopped mango. Layer on the remaining ladyfingers, puree, and yogurt.

  • Cover the tiramisù with plastic wrap. Refrigerate until the ladyfingers are softened, 8 to 24 hours. Serve cold, garnished with mango if desired.

Nutrition Facts

147 calories; protein 5g 10% DV; carbohydrates 27g 9% DV; exchange other carbs 2; dietary fiber 1g 4% DV; sugars 14g; fat 3g 5% DV; saturated fat 2g 10% DV; cholesterol 37mg 12% DV; sodium 35mg 1% DV.