This healthy take on a classic Italian dessert is far from traditional, thanks to ripe mangoes, agave syrup, and a creamy yogurt filling. Source: Diabetic Living Magazine, Summer 2018

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Place half the mango cubes in a food processor and process until smooth. Transfer the puree to a small bowl. Stir in agave syrup and almond extract. Pulse the remaining mango in the food processor until coarsely chopped. Set aside.

  • Gently fold whipped topping into yogurt in another small bowl. Sprinkle half the ladyfinger pieces into a 2-qt. shallow baking dish. Spoon half the mango puree and half the yogurt mixture over them. Top with the chopped mango. Layer on the remaining ladyfingers, puree, and yogurt.

  • Cover the tiramisù with plastic wrap. Refrigerate until the ladyfingers are softened, 8 to 24 hours. Serve cold, garnished with mango if desired.

Nutrition Facts

147 calories; 3 g total fat; 2 g saturated fat; 37 mg cholesterol; 35 mg sodium. 27 g carbohydrates; 1 g fiber; 14 g sugar; 5 g protein;