Peaches and cucumbers lend their summery flavors to this hibiscus agua fresca, a traditional Mexican fruit drink that's perfect for hot days. Source: Diabetic Living Magazine, Summer 2018

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Combine peaches, tea, cucumber, sugar, and lime juice in a blender. Blend until smooth. Strain through a fine-mesh sieve into a 2-qt. pitcher. Discard any solids. Chill, if desired.

  • To serve, slowly add sparkling water to the pitcher, stirring gently. Serve over ice, topped with cucumber, if desired.


Sugar substitute: We do not recommend a sugar sub for this recipe.

Nutrition Facts

47 calories; 28 mg sodium. 12 g carbohydrates; 1 g fiber; 10 g sugar; 1 g protein;