Peanut Butter, Blueberry & Oat Energy Squares
Line an 8-inch-square baking pan with parchment paper, leaving extra hanging over two sides. Lightly coat the parchment with cooking spray.Advertisement
Mix peanut butter and maple syrup in a large bowl. Stir in oats, blueberries, pistachios and salt. Spread the mixture firmly and evenly into the prepared pan. Refrigerate until cold, about 1 hour. Cut into 16 squares.
To make ahead: Store airtight at room temperature for up to 3 days or refrigerate for up to 1 week.
Equipment: Parchment paper
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
1/2 starch, 1/2 fruit, 1/2 other carb, 2 fat