Barbecue Popcorn

Barbecue Popcorn

0 Reviews
From: Diabetic Living Magazine

This perfectly savory snack mix is made with cheese crackers and barbecue flavoring.

Ingredients 1 serving

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  • 1 cup air-popped popcorn
  • 10 bite-size cheese crackers
  • Butter-flavor nonstick cooking spray
  • ¼ teaspoon barbeque seasoning

Preparation

  • Prep

  • Ready In

  1. In a medium bowl, combine popcorn and crackers. Lightly coat with cooking spray. Sprinkle with barbeque seasoning; tossing to combine.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 87 calories; 3 g fat(1 g sat); 1 g fiber; 13 g carbohydrates; 2 g protein; 29 mcg folate; 0 g sugars; 53 IU vitamin A; 15 mg calcium; 1 mg iron; 178 mg sodium; 42 mg potassium
  • Carbohydrate Servings: 1

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