Tropical Popcorn

Tropical Popcorn

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From: Diabetic Living Magazine

Complete with pineapple and coconut, this sweet twist on popcorn will be a vacation in every bite.

Ingredients 1 serving

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  • 1 cup air-popped popcorn
  • 2 tablespoons snipped dried pineapple
  • 1 tablespoon unsweetened large coconut flakes, toasted

Preparation

  • Prep

  • Ready In

  1. In a small bowl, toss together all of the ingredients.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 126 calories; 3 g fat(2 g sat); 2 g fiber; 24 g carbohydrates; 1 g protein; 2 mcg folate; 14 g sugars; 16 IU vitamin A; 11 mg calcium; 1 mg iron; 39 mg sodium; 26 mg potassium
  • Carbohydrate Servings:

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