The combination of tart lime and sweet watermelon and raspberries will keep you refreshed on a hot summer day.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

20 mins
8 hrs 20 mins


Ingredient Checklist


Instructions Checklist
  • Remove 1 1/2 tsp. lime zest and squeeze 1 tbsp. juice from lime. In a blender combine lime juice, watermelon and raspberries. Cover and blend until smooth. Press through a fine-mesh sieve into a 4-cup liquid measure; discard seeds. Stir in 1 tsp. of the lime zest. Pour into eight ice pop molds. Freeze 2 hours or until thick and slushy.

  • In a small bowl combine yogurt, food coloring (if desired) and the remaining 1/2 tsp. lime zest. Spoon onto watermelon layer. Insert sticks in molds. Freeze overnight or until firm.

Nutrition Facts

34 calories; protein 1.5g 3% DV; carbohydrates 7.6g 2% DV; exchange other carbs 0.5; dietary fiber 0.8g 3% DV; sugars 6.1g; fat 0.2g; saturated fatg; cholesterol 0.6mg; vitamin a iu 329.7IU 7% DV; vitamin c 8mg 13% DV; folate 5.8mcg 2% DV; calcium 47.3mg 5% DV; iron 0.2mg 1% DV; magnesium 11.3mg 4% DV; potassium 128.5mg 4% DV; sodium 17.4mg 1% DV.