The combination of tart lime and sweet watermelon and raspberries will keep you refreshed on a hot summer day. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Remove 1 1/2 tsp. lime zest and squeeze 1 tbsp. juice from lime. In a blender combine lime juice, watermelon and raspberries. Cover and blend until smooth. Press through a fine-mesh sieve into a 4-cup liquid measure; discard seeds. Stir in 1 tsp. of the lime zest. Pour into eight ice pop molds. Freeze 2 hours or until thick and slushy.

  • In a small bowl combine yogurt, food coloring (if desired) and the remaining 1/2 tsp. lime zest. Spoon onto watermelon layer. Insert sticks in molds. Freeze overnight or until firm.

Nutrition Facts

34 calories; 0.2 g total fat; 1 mg cholesterol; 17 mg sodium. 129 mg potassium; 7.6 g carbohydrates; 0.8 g fiber; 6 g sugar; 1.5 g protein; 330 IU vitamin a iu; 8 mg vitamin c; 6 mcg folate; 47 mg calcium; 11 mg magnesium;