Creamy and delicious, this popsicle will satisfy your sweet tooth while keeping you cool on a hot summer day.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

20 mins
8 hrs 20 mins


Ingredient Checklist


Instructions Checklist
  • In a medium bowl whisk together pudding mixes and milk 2 minutes or until slightly thick. Stir in peaches and honey. Fold in whipped topping.

  • Pour into ice-pop molds. Insert sticks into molds. Or line an 8-inch square baking pan with waxed paper or parchment paper, extending paper over edges of pan. Spread mixture in the prepared pan and cover with foil. Cut 16 evenly spaced small slits in foil and insert a wooden stick into each slit. Freeze overnight or until firm.

  • Let stand 10 minutes before serving. Using paper, lift mixture out of pan. Cut into square ice pops.

Nutrition Facts

60 calories; protein 2.1g 4% DV; carbohydrates 12.1g 4% DV; exchange other carbs 1; dietary fiber 0.4g 2% DV; sugars 7.8g; fat 0.6g 1% DV; saturated fat 0.5g 3% DV; cholesterol 1.1mg; vitamin a iu 203.5IU 4% DV; vitamin c 1.9mg 3% DV; folate 3.9mcg 1% DV; calcium 67.3mg 7% DV; iron 0.1mg 1% DV; magnesium 8.5mg 3% DV; potassium 139.8mg 4% DV; sodium 172.6mg 7% DV.