Strawberry-Banana FroYo Cup

Strawberry-Banana FroYo Cup

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From: Diabetic Living Magazine

Bananas and Greek yogurt make this strawberry topped dessert creamy and delicious.

Ingredients 12 servings

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Original recipe yields 12 servings
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  • 3 overripe bananas
  • 2 cups strawberry fat-free Greek yogurt
  • ½ cup chopped strawberries

Preparation

  • Prep

  • Ready In

  1. Line twelve 2½-inch muffin cups with foil bake cups. In a large bowl, mash bananas with a fork until smooth. Stir in yogurt and spoon into the prepared muffin cups. Top with strawberries.
  2. Cover and freeze 4 to 5 hours or until firm. If necessary, let stand at room temperature 10 minutes to soften before eating.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 62 calories; 1 g fat(1 g sat); 1 g fiber; 11 g carbohydrates; 3 g protein; 10 mcg folate; 4 mg cholesterol; 8 g sugars; 56 IU vitamin A; 6 mg vitamin C; 32 mg calcium; 0 mg iron; 11 mg sodium; 157 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: ½ fruit, ½ lean protein

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