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Strawberry-Banana FroYo Cup
Strawberry-Banana FroYo Cup
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From: Diabetic Living Magazine
Bananas and Greek yogurt make this strawberry topped dessert creamy and delicious.
- By: Diabetic Living Magazine
Ingredients 12 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 12 servings
Nutrition per serving may change if servings are adjusted.
- 3 overripe bananas
- 2 cups strawberry fat-free Greek yogurt
- ½ cup chopped strawberries
Preparation
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Prep
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Ready In
- Line twelve 2½-inch muffin cups with foil bake cups. In a large bowl, mash bananas with a fork until smooth. Stir in yogurt and spoon into the prepared muffin cups. Top with strawberries.
- Cover and freeze 4 to 5 hours or until firm. If necessary, let stand at room temperature 10 minutes to soften before eating.
- Serving size: 1 serving
- Per serving: 62 calories; 1 g fat(1 g sat); 1 g fiber; 11 g carbohydrates; 3 g protein; 10 mcg folate; 4 mg cholesterol; 8 g sugars; 56 IU vitamin A; 6 mg vitamin C; 32 mg calcium; 0 mg iron; 11 mg sodium; 157 mg potassium
- Carbohydrate Servings: ½
- Exchanges: ½ fruit, ½ lean protein
