Perfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
5 mins
total:
30 mins
Servings:
16
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl mash banana with a fork until smooth. Stir in oats; pumpkin seeds, dried cranberries, peanut butter and chocolate pieces. Using 1 tbsp. for each bite, shape into 32 balls; flatten slightly. Chill until ready to serve.

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Tips

To make ahead: Layer bites between waxed paper in an airtight container. Store in refrigerator up to 3 days or freeze up to 3 months.

Nutrition Facts

145 calories; protein 4.9g 10% DV; carbohydrates 13.6g 4% DV; exchange other carbs 1; dietary fiber 1.7g 7% DV; sugars 6.7g; fat 9g 14% DV; saturated fat 2.1g 11% DV; vitamin a iu 7IU; vitamin c 0.8mg 1% DV; folate 14.1mcg 4% DV; calcium 10.7mg 1% DV; iron 1.1mg 6% DV; magnesium 68.1mg 24% DV; potassium 146.7mg 4% DV; sodium 52.7mg 2% DV.