Perfect for an on-the-go breakfast or snack, these energy bites will keep you fueled. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a medium bowl mash banana with a fork until smooth. Stir in oats; pumpkin seeds, dried cranberries, peanut butter and chocolate pieces. Using 1 tbsp. for each bite, shape into 32 balls; flatten slightly. Chill until ready to serve.



To make ahead: Layer bites between waxed paper in an airtight container. Store in refrigerator up to 3 days or freeze up to 3 months.

Nutrition Facts

145 calories; 9 g total fat; 2.1 g saturated fat; 53 mg sodium. 147 mg potassium; 13.6 g carbohydrates; 1.7 g fiber; 7 g sugar; 4.9 g protein; 7 IU vitamin a iu; 1 mg vitamin c; 14 mcg folate; 11 mg calcium; 1 mg iron; 68 mg magnesium;