This trail mix combines healthy nuts and dried fruits with crispy rice crackers. Crystallized ginger provides an unexpected bite. Look for crystallized ginger with the spices at your supermarket.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl, stir together rice crackers, dried apricots, cashews, and ginger and/or raisins. Serve immediately.

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Nutrition Facts

102.4 calories; protein 2.4g 5% DV; carbohydrates 16.8g 5% DV; exchange other carbs 1; dietary fiber 0.8g 3% DV; sugars 4.6g; fat 3.2g 5% DV; saturated fat 0.7g 3% DV; cholesterolmg; vitamin a iu 445.6IU 9% DV; vitamin c 0.1mg; folate 0.6mcg; calcium 2.8mg; iron 1.1mg 6% DV; magnesium 2.9mg 1% DV; potassium 125.7mg 4% DV; sodium 78mg 3% DV.