Greek Yogurt Breakfast
Tip: If you don't want to eat the carrots as part of your breakfast, save them for a midmorning snack.
Serving Size: 1 serving
283 calories; 2.3 g total fat; 0.4 g saturated fat; 8 mg cholesterol; 494 mg sodium. 1254 mg potassium; 44.9 g carbohydrates; 11.3 g fiber; 20 g sugar; 23.3 g protein; 22149 IU vitamin a iu; 58 mg vitamin c; 105 mcg folate; 274 mg calcium; 3 mg iron; 59 mg magnesium;