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Better Burger Option
Diabetic Living Magazine
“This colorful dinner is easy to prepare and ready in just 30 minutes. Served with grilled squash and mashed sweet potatoes, this healthy dinner is a balanced meal. Spice up the sweet potatoes with cumin, cinnamon, cayenne pepper, and a small sprinkle of brown sugar.”
1 cup grilled zucchini and summer squash
3 ounces 95% lean ground beef patty, cooked
½ cup sweet potatoes, mashed
1 small orange (optional)
1 cup fat-free milk (optional)
1Plate grilled zucchini and summer squash, ground beef patty, and mashed sweet potatoes onto a 9-inch plate.
2Serve with one small orange and fat-free milk to complete this balanced meal.