Blue Raspberry Phyllo Wedges
Lemony raspberries and blueberries in phyllo dough pockets deliver a fruity punch in each bite!
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: If using a sugar substitute, choose Splenda(R) Sugar Blend. Follow package directions to use product amount equivalent to 1/3 cup granulated sugar. Nutrition Per Serving with Substitute: same as below, except 81 cal, 15 g carb., 3 g sugars.
Nutrition Facts
Serving Size: 1 serving
Per Serving:
85 calories; protein 1.6g; carbohydrates 16.5g; dietary fiber 1.3g; sugars 4.8g; fat 1.5g; saturated fat 0.3g; vitamin a iu 10IU; vitamin c 4.1mg; folate 29mcg; calcium 5.6mg; iron 0.7mg; magnesium 5.9mg; potassium 39.5mg; sodium 92.2mg.
Exchanges:
1 starch