Creamy peanut butter and sliced strawberries with oatmeal is sure to brighten any morning. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a large microwave-safe bowl combine water, oats and salt. Microwave on 100% power (high) for 3 to 5 minutes. Remove and let stand for 1 to 2 minutes. Vigorously stir the peanut butter into the oats for about 20 seconds or until well combined and creamy.

  • Place the strawberry preserves in a microwave-safe bowl and microwave on 100% power (high) about 10 seconds or until the preserves are thinned and warmed through.

  • Divide oats between two bowls and drizzle with the strawberry preserves. Garnish each bowl with a few strawberry slices.

Nutrition Facts

179 calories; 5.5 g total fat; 0.6 g saturated fat; 322 mg sodium. 20 mg potassium; 28.9 g carbohydrates; 5.7 g fiber; 1 g sugar; 6.8 g protein; 1 IU vitamin a iu; 7 mg vitamin c; 3 mcg folate; 27 mg calcium; 1 mg iron; 3 mg magnesium;