Recipe Image

Chicken Burrito Bowls with Sweet Potato Rice

  • 50 m
  • 50 m
Carolyn Casner
“Tired of cauliflower "rice" but looking for a low-carb swap for regular rice for your burrito bowl? Try sweet potato. Creating sweet potato "rice" is a two-step process. First, cut the sweet potatoes into long thin strands using a spiralizer or vegetable peeler. Then, pulse the sweet potato strands into small, ricelike pieces in a food processor.”


    • 2 medium sweet potatoes, peeled
    • 3 tablespoons extra-virgin olive oil, divided
    • 1 tablespoon chili powder
    • 2 teaspoons ground cumin
    • 1 teaspoon garlic powder
    • ¾ teaspoon salt, divided
    • 1 pound boneless, skinless chicken breasts, cut into ½-inch strips
    • 3 cups sliced onions ( ½ inch thick)
    • ¼ cup water
    • ¼ teaspoon ground pepper
    • ½ cup prepared pico de gallo salsa
    • ½ cup shredded Mexican cheese blend
    • ¼ cup chopped fresh cilantro
    • Lime wedges for serving


  • 1 Position rack in the upper third of oven. Preheat to 400°F.
  • 2 Using a spiral vegetable slicer or a julienne or regular vegetable peeler, cut sweet potatoes lengthwise into long, thin strands.
  • 3 Whisk 2 tablespoons oil, chili powder, cumin, garlic powder and ½ teaspoon salt in a large bowl. Add chicken and onions; toss to coat well. Spread on a large rimmed baking sheet. Roast on the top rack for 12 minutes.
  • 4 Meanwhile, place the sweet potato strands in a food processor and pulse until about the size of rice grains. Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium heat. Add the sweet potato "rice," water, pepper and the remaining ¼ teaspoon salt; cook, stirring, until tender and the water has evaporated, 4 to 6 minutes.
  • 5 After the chicken has roasted for 12 minutes, turn broiler on high. Broil until the chicken is cooked through and the onions are browned in spots, about 5 minutes more.
  • 6 To serve, place about ¾ cup sweet potato "rice" in each of 4 shallow bowls. Top with equal amounts of the chicken-onion mixture, salsa, cheese and cilantro. Serve with lime wedges.
ALL RIGHTS RESERVED © 2019 Printed From 12/13/2019