Recipe Image

Black Bean Tacos

  • 10 m
  • 25 m
Carolyn Casner
“Mixing mashed canned beans with whole beans and seasonings makes an incredibly simple taco filling from your pantry. Top these speedy 5-ingredient tacos with lettuce, tomato and salsa or any of your favorite taco toppings.”


    • 2 (15 ounce) cans black beans, rinsed
    • 1 teaspoon ground cumin
    • ½ teaspoon garlic powder
    • 8 hard taco shells
    • ¾ cup shredded Mexican cheese blend


  • 1 Preheat oven to 325°F.
  • 2 Mash half of the beans in a large bowl. Add whole beans, cumin and garlic powder; stir to combine. Fill each taco shell with about ⅓ cup of the bean mixture. Top with cheese. Place the filled tacos on a baking sheet and bake until the beans are hot and the cheese is melted, 12 to 15 minutes.
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