ADVERTISEMENT
Pita Bread Pocket with Hummus
Pita Bread Pocket with Hummus
0 Reviews
From: Diabetic Living Magazine
Hummus isn't just a fun party dip, it's a great everyday snack option, too. Made from ground garbanzo beans (chick peas), hummus is a flavorful way to get your fiber.
- By: Diabetic Living Magazine
Ingredients 1 serving
for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 1 tablespoon hummus spread
- ½ pita bread pocket (1 ounce)
Preparation
-
Prep
-
Ready In
- Spread 1 tablespoon of hummus on half of a pita bread pocket and enjoy.
- Serving size: ½ pita pocket with 1 tablespoon hummus
- Per serving: 63 calories; 2 g fat(0 g sat); 2 g fiber; 10 g carbohydrates; 3 g protein; 18 mcg folate; 0 mg cholesterol; 0 g sugars; 6 IU vitamin A; 0 mg vitamin C; 8 mg calcium; 1 mg iron; 134 mg sodium; 60 mg potassium
- Carbohydrate Servings: ½
