Yes, you can have pudding! Choose your favorite pudding flavor and look for versions with calcium for an extra health boost. Convenient snack packs make it even easier to take this treat with you when you're on-the-go. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Top your favorite sugar-free pudding flavor with banana slices.


Nutrition Facts

83 calories; 3.6 g total fat; 2 g saturated fat; 111 mg sodium. 50 mg potassium; 18.3 g carbohydrates; 0.4 g fiber; 2 g sugar; 1.2 g protein; 9 IU vitamin a iu; 1 mg vitamin c; 3 mcg folate; 101 mg calcium; 4 mg magnesium;