This snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day. Source: Diabetic Living Magazine

Diabetic Living Magazine
Advertisement

Ingredients

Directions

  • Combine 1 cup of strawberries with low-fat cottage cheese.

    Advertisement

Nutrition Facts

127 calories; 1.6 g total fat; 5 mg cholesterol; 460 mg sodium. 14.1 g carbohydrates; 15 g protein; Full Nutrition