Add some veggies to your diet with these simple, flavorful roll-ups.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Spread hummus on tortilla, top with red sweet pepper and cherry tomatoes. Roll up tortilla and cut into 1-inch slices.


Nutrition Facts

203.3 calories; protein 8.4g 17% DV; carbohydrates 29.9g 10% DV; exchange other carbs 2; dietary fiber 15.3g 61% DV; sugars 4g; fat 6.2g 10% DV; saturated fat 1g 5% DV; cholesterolmg; vitamin a iu 1507.3IU 30% DV; vitamin c 47.3mg 79% DV; folate 49.8mcg 13% DV; calcium 20.8mg 2% DV; iron 1.1mg 6% DV; magnesium 33.2mg 12% DV; potassium 295.2mg 8% DV; sodium 493mg 20% DV.