This low-fat, sweet and savory snack is sure to please, and best of all, it's ready in minutes. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Cut ham into long strips and fold each slice accordion style. Skewer folded ham slices with chunks of pineapple, alternating between ham and pineapple.


Nutrition Facts

109 calories; 2.3 g total fat; 0.8 g saturated fat; 16 mg cholesterol; 276 mg sodium. 238 mg potassium; 16.4 g carbohydrates; 1.7 g fiber; 12 g sugar; 6.9 g protein; 72 IU vitamin a iu; 59 mg vitamin c; 23 mcg folate; 18 mg calcium; 1 mg iron; 20 mg magnesium;