This crunchy, south-of-the-border snack covers your daily needs for vitamins A and C with carrots and sweet pepper strips. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Dip sweet peppers and carrot sticks into guacamole.

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Nutrition Facts

143 calories; 8.3 g total fat; 1 g saturated fat; 194 mg sodium. 701 mg potassium; 13.4 g carbohydrates; 6.9 g fiber; 5 g sugar; 3.2 g protein; 12454 IU vitamin a iu; 84 mg vitamin c; 39 mcg folate; 24 mg calcium; 1 mg iron; 14 mg magnesium;