This treat is both decadent and healthy! Chocolate does have a place in a healthy diet, as studies suggest that components in dark chocolate can help lower blood pressure. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Slice one half of a banana and melt dark chocolate over the stove or in a microwave. Dip banana slices in melted chocolate.


Nutrition Facts

130 calories; 4.8 g total fat; 2.8 g saturated fat; 1 mg cholesterol; 4 mg sodium. 292 mg potassium; 22 g carbohydrates; 2.5 g fiber; 14 g sugar; 1.4 g protein; 45 IU vitamin a iu; 5 mg vitamin c; 12 mcg folate; 11 mg calcium; 1 mg iron; 37 mg magnesium;