This fiber-rich snack is perfect for someone who is constantly on the go. Use unsalted nuts to keep the sodium low. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Mix cereal, cranberries, and pistachio nuts together in a bowl or sandwich bag.


Nutrition Facts

161 calories; total fat 4.2g 6% DV; saturated fat 0.5g; cholesterolmg; sodium 34mg 1% DV; potassium 177mg 5% DV; carbohydrates 30.3g 10% DV; fiber 4.4g 17% DV; sugar 8g; protein 4.5g 9% DV; exchange other carbs 2; vitamin a iu 25IU; vitamin cmg; folate 14mcg; calcium 23mg; iron 1mg; magnesium 41mg.