This fiber-rich snack is perfect for someone who is constantly on the go. Use unsalted nuts to keep the sodium low. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Mix cereal, cranberries, and pistachio nuts together in a bowl or sandwich bag.


Nutrition Facts

161 calories; 4.2 g total fat; 0.5 g saturated fat; 34 mg sodium. 177 mg potassium; 30.3 g carbohydrates; 4.4 g fiber; 8 g sugar; 4.5 g protein; 25 IU vitamin a iu; 14 mcg folate; 23 mg calcium; 1 mg iron; 41 mg magnesium;