Cereal Nut Mix

Cereal Nut Mix

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From: Diabetic Living Magazine

This fiber-rich snack is perfect for someone who is constantly on the go. Use unsalted nuts to keep the sodium low.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • ½ cup unsweetened miniature shredded wheat cereal
  • 1 tablespoon dried cranberries
  • 1 tablespoon roasted pistachio nuts


  • Prep

  • Ready In

  1. Mix cereal, cranberries, and pistachio nuts together in a bowl or sandwich bag.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 161 calories; 4 g fat(1 g sat); 4 g fiber; 30 g carbohydrates; 5 g protein; 14 mcg folate; 0 mg cholesterol; 8 g sugars; 25 IU vitamin A; 0 mg vitamin C; 23 mg calcium; 1 mg iron; 34 mg sodium; 177 mg potassium
  • Carbohydrate Servings: 2

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