Greek yogurt has more protein than regular yogurt and will keep you satisfied longer. The sweet cranberries in the topping will balance the tangy zip of the yogurt.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Sprinkle the dried cranberries and slivered almonds on top of Greek yogurt.

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Nutrition Facts

170 calories; protein 18.8g 38% DV; carbohydrates 15.9g 5% DV; exchange other carbs 1; dietary fiber 1.4g 6% DV; sugars 13.1g; fat 4.1g 6% DV; saturated fat 0.5g 2% DV; cholesterol 8.5mg 3% DV; vitamin a iu 11.5IU; vitamin cmg; folate 14.9mcg 4% DV; calcium 206.2mg 21% DV; iron 0.4mg 2% DV; magnesium 37.3mg 13% DV; potassium 294.2mg 8% DV; sodium 61.8mg 3% DV.