Grapes and Grahams

Grapes and Grahams

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From: Diabetic Living Magazine

Sweet and crunchy, this snack is low in carbohydrates and quick to prepare.

Ingredients 1 serving

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  • 1 tablespoon light cream cheese
  • 2 graham cracker squares
  • ¼ cup halved grapes

Preparation

  • Prep

  • Ready In

  1. Spread 1 tablespoon light cream cheese on graham cracker squares and top with halved grapes.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 177 calories; 5 g fat(2 g sat); 1 g fiber; 30 g carbohydrates; 3 g protein; 43 mcg folate; 8 mg cholesterol; 14 g sugars; 108 IU vitamin A; 1 mg vitamin C; 48 mg calcium; 1 mg iron; 183 mg sodium; 157 mg potassium
  • Carbohydrate Servings: 2

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