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Grapes and Grahams
Grapes and Grahams
0 Reviews
From: Diabetic Living Magazine
Sweet and crunchy, this snack is low in carbohydrates and quick to prepare.
- By: Diabetic Living Magazine
Ingredients 1 serving
for serving adjustment
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Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 1 tablespoon light cream cheese
- 2 graham cracker squares
- ¼ cup halved grapes
Preparation
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Prep
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Ready In
- Spread 1 tablespoon light cream cheese on graham cracker squares and top with halved grapes.
- Serving size: 1 serving
- Per serving: 177 calories; 5 g fat(2 g sat); 1 g fiber; 30 g carbohydrates; 3 g protein; 43 mcg folate; 8 mg cholesterol; 14 g sugars; 108 IU vitamin A; 1 mg vitamin C; 48 mg calcium; 1 mg iron; 183 mg sodium; 157 mg potassium
- Carbohydrate Servings: 2
