Lightened-up Baja-style fish tacos make a quick, flavorful meal that's easy to whip up in a few minutes. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Thaw fish, if frozen. Preheat oven to 450 degrees F. Place the fillets in a 3-quart baking dish and brush both sides of the fish with the oil. Season fish with the chipotle seasoning blend. Bake for 4 to 6 minutes per 1/2-inch thickness of fish or until fish flakes when tested with a fork.

  • Meanwhile, in a small bowl, combine the coleslaw mix and dressing; set aside.

  • Flake the fish into large chunks and divide between the tortillas. Top each with 1/4 cup of the coleslaw mixture, avocado, cilantro, and a squeeze of fresh lime.

Nutrition Facts

340 calories; 12 g total fat; 3.6 g saturated fat; 57 mg cholesterol; 526 mg sodium. 451 mg potassium; 30.5 g carbohydrates; 21.2 g fiber; 29.5 g protein; 346 IU vitamin a iu; 14 mg vitamin c; 43 mcg folate; 109 mg calcium; 2 mg iron; 36 mg magnesium;