Start your day with a quick, wholesome breakfast of hot muesli cereal topped with fresh cantaloupe and a sprinkle of cinnamon. It's ready in just minutes. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a large microwave-safe bowl, stir together muesli, almond milk, and water. Microwave on 100% power (high) for 5 minutes, stirring once.

  • Top with cantaloupe and sprinkle with cinnamon. Serve warm.

Nutrition Facts

96 calories; 2 g total fat; 0.2 g saturated fat; 102 mg sodium. 259 mg potassium; 20.4 g carbohydrates; 2.2 g fiber; 10 g sugar; 2.7 g protein; 1594 IU vitamin a iu; 15 mg vitamin c; 93 mcg folate; 81 mg calcium; 2 mg iron; 26 mg magnesium;