Enjoy a traditional breakfast of sausage gravy to be served over homemade Cheddar Biscuits in this lightened-up version. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist

Associated Recipes


Instructions Checklist
  • In a medium saucepan, cook sausage over medium heat until brown, using a wooden spoon to break up meat as it cooks. Add butter to saucepan. Stir until butter is melted. Stir in flour, pepper, and salt. Cook and stir for 1 minute. Whisk in milk. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more.

  • Split 4 Cheddar Biscuits. Serve sausage mixture over split biscuits. If desired, garnish with fresh sage.

Nutrition Facts

275 calories; 11 g total fat; 5 g saturated fat; 41 mg cholesterol; 558 mg sodium. 30 g carbohydrates; 1 g fiber; 6 g sugar; 14 g protein;