Enjoy a traditional breakfast of sausage gravy to be served over homemade Cheddar Biscuits in this lightened-up version.

Diabetic Living Magazine
Source: Diabetic Living Magazine

Gallery

Recipe Summary

active:
5 mins
total:
15 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan, cook sausage over medium heat until brown, using a wooden spoon to break up meat as it cooks. Add butter to saucepan. Stir until butter is melted. Stir in flour, pepper, and salt. Cook and stir for 1 minute. Whisk in milk. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more.

    Advertisement
  • Split 4 Cheddar Biscuits. Serve sausage mixture over split biscuits. If desired, garnish with fresh sage.

Associated Recipes

Nutrition Facts

275 calories; protein 14g 28% DV; carbohydrates 30g 10% DV; exchange other carbs 2; dietary fiber 1g 4% DV; sugars 6g; fat 11g 17% DV; saturated fat 5g 25% DV; cholesterol 41mg 14% DV; sodium 558mg 22% DV.