A classic grilled cheese sandwich is dressed up with slices of fresh tomato. Lunch was never so quick and easy.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Lightly coat an unheated small skillet with cooking spray; place over medium heat.

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  • Place shredded cheese and tomato slices between the bread slices and place onto heated skillet, pressing down once or twice while grilling. When one side is toasted, turn sandwich over. Cook until both sides are toasted and cheese is melted. Serve immediately.

Nutrition Facts

199 calories; protein 13.5g 27% DV; carbohydrates 20.4g 7% DV; exchange other carbs 1.5; dietary fiber 4.5g 18% DV; sugars 3.8g; fat 8.9g 14% DV; saturated fat 5g 25% DV; cholesterol 32.3mg 11% DV; vitamin a iu 534.5IU 11% DV; vitamin c 6.2mg 10% DV; folate 12.7mcg 3% DV; calcium 242.9mg 24% DV; iron 1.6mg 9% DV; magnesium 13.2mg 5% DV; potassium 140.9mg 4% DV; sodium 464.4mg 19% DV.