Recipe Image

Spiced Apple Berry Oatmeal

  • 15 m
  • 45 m
Diabetic Living Magazine
“Hearty steel-cut oats combine with apple, warm spices, and berries for a breakfast that will stay with you.”

Ingredients

    • 2 cups water
    • 1¾ cups apple juice
    • 1 cup steel-cut oats
    • 1 medium apple, cored and chopped
    • ½ teaspoon apple pie spice
    • ¼ teaspoon salt
    • ½ cup blueberries, raspberries, or blackberries
    • 1 cup fat-free milk
    • ¼ cup chopped pecans or almonds, toasted (optional)

Directions

  • 1 In a large saucepan, bring water and apple juice to boiling. Stir in oats, apple, apple pie spice, and salt. Return mixture to a simmer; reduce heat. Simmer, uncovered, stirring occasionally, 30 minutes or until desired consistency and oats are tender. Stir in berries. Serve with milk and, if desired, pecans.
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