If you like, lower the carbs by using a dusting of powdered sugar or some sugar-free syrup in place of the light syrup on this heavenly french toast. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a shallow bowl, whisk together egg product, milk, orange peel, vanilla, and cinnamon. Dip bread into egg mixture, turning to coat both sides.

  • Coat an unheated large nonstick skillet or griddle with nonstick cooking spray. Preheat over medium heat. Place bread on hot skillet or griddle; cook for 4 to 6 minutes or until golden brown, turning once. Serve warm. Serve with syrup and blueberries. If desired, garnish individual servings with strawberries. Makes 4 servings (8 slices).

Nutrition Facts

214 calories; 2.2 g total fat; 0.5 g saturated fat; 1 mg cholesterol; 395 mg sodium. 221 mg potassium; 42.4 g carbohydrates; 4.2 g fiber; 24 g sugar; 9.1 g protein; 455 IU vitamin a iu; 3 mg vitamin c; 28 mcg folate; 77 mg calcium; 2 mg iron; 50 mg magnesium;