If you like, lower the carbs by using a dusting of powdered sugar or some sugar-free syrup in place of the light syrup on this heavenly french toast.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
45 mins
Servings:
4
Nutrition Profile:
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a shallow bowl, whisk together egg product, milk, orange peel, vanilla, and cinnamon. Dip bread into egg mixture, turning to coat both sides.

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  • Coat an unheated large nonstick skillet or griddle with nonstick cooking spray. Preheat over medium heat. Place bread on hot skillet or griddle; cook for 4 to 6 minutes or until golden brown, turning once. Serve warm. Serve with syrup and blueberries. If desired, garnish individual servings with strawberries. Makes 4 servings (8 slices).

Nutrition Facts

214 calories; protein 9.1g 18% DV; carbohydrates 42.4g 14% DV; exchange other carbs 3; dietary fiber 4.2g 17% DV; sugars 24.3g; fat 2.2g 3% DV; saturated fat 0.5g 3% DV; cholesterol 0.6mg; vitamin a iu 454.8IU 9% DV; vitamin c 3mg 5% DV; folate 28.2mcg 7% DV; calcium 77.1mg 8% DV; iron 2.5mg 14% DV; magnesium 49.5mg 18% DV; potassium 221.2mg 6% DV; sodium 394.8mg 16% DV.