Sweet Potato Hash

Sweet Potato Hash

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From: Diabetic Living Magazine

Put your turkey leftovers to good use in this simple hash recipe. You'll love how the sweet potatoes, apples, cranberries, and cinnamon combine with the turkey to create a complete meal.

Ingredients 2 servings

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Original recipe yields 2 servings
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  • 2 teaspoons olive oil
  • 1½ cups peeled, cubed sweet potato (4 ounces)
  • 1 medium apple, chopped
  • 6 ounces shredded cooked turkey or chicken breast meat
  • 2 tablespoons dried cranberries
  • 1 teaspoon ground cinnamon
  • 2 tablespoons chopped pecans


  • Prep

  • Ready In

  1. In a large nonstick skillet heat oil over medium-high heat. Add sweet potato, apple, turkey, dried cranberries and cinnamon. Sauté 7 minutes or until sweet potato and apple are tender and turkey is hot.
  2. Divide between serving bowls; sprinkle with pecans.

Nutrition information

  • Serving size: about 2 cups
  • Per serving: 329 calories; 9 g fat(0 g sat); 7 g fiber; 35 g carbohydrates; 27 g protein; 71 mg cholesterol; 17 g sugars; 77 mg sodium;
  • Carbohydrate Servings:
  • Exchanges: 3 lean protein, 1½ starch, 1 fat, 1 fruit

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