Chopped Cobb Salad
To make ahead: Asssemble salad and refrigerate for up to 3 days. Drizzle with dressing just before serving.
Serving Size: 1 salad
481 calories; total fat 16.7g 26% DV; saturated fat 2g; sodium 283mg 11% DV; potassium 491mg 14% DV; carbohydrates 67.6g 22% DV; fiber 13.4g 54% DV; sugar 4g; protein 17.3g 35% DV; exchange other carbs 5; vitamin a iu 1939IU; vitamin c 21mg; folate 160mcg; calcium 113mg; iron 4mg; magnesium 67mg; thiaminmg; added sugar 3g.
4 fat, 3 lean protein, 2 1/2 vegetable, 1 medium-fat protein, 1/2 high-fat protein